Cedar Smudge & Dried Flowers

A cedar smudge with dried flowers, hand-bound with love in the UK.

Bundle Includes:

Natural Cedar Smudge Stick

Dried Wild Flower

100% ethically sourced

Smudging is a ceremony tied to many indigenous cultures for purifying or cleansing the soul of negative thoughts of a person or place. It involves the burning of white sage and other sacred herbs or holy woods such as Palo Santo.

CEDAR is traditionally used to purify a home or apartment. The smoke of burning cedar is said to attract good energy and remove negative energy and bad dreams.  

Not just a bunch of sage, these smudge sticks are next level for their beauty and added floral pieces!

Using a smudge stick is a simple yet powerful ritual for clearing energy, setting intentions, and creating a sacred space. Here’s how:

1. Set an Intention

Before lighting your smudge stick (often sage, palo santo, or other herbs), take a moment to set your intention. What do you want to clear, invite, or manifest?

2. Light the Smudge Stick

• Hold the smudge stick at a 45-degree angle.
• Light the tip using a match or candle.
• Let it burn for about 20 seconds, then gently blow out the flame—allowing it to smolder and produce smoke.

3. Cleanse Yourself & Your Space

• Yourself: Waft the smoke around your body, starting at your feet and moving upward. Use a feather or your hand to guide the smoke.
• Your Space: Walk around your space, allowing the smoke to flow into corners, doorways, and any areas that feel heavy or stagnant.

4. Focus on Breath & Mindfulness

As the smoke moves, take deep breaths and visualize any negative energy dissolving.

5. Extinguish Safely

• When finished, gently press the smudge stick into a fireproof bowl, sand, or an abalone shell to fully extinguish it.
• Never leave burning embers unattended.

Smudging can be done as often as you feel called to—especially before meditation, breathwork, or after a long, heavy day.

I'd love to see every practitioner out there smudging their rooms before their next client. I love to set fresh intentions and energy with my smudge stick - I love to smudge after the morning school routine *LOL*